Often, people see anxiety as this big thing that causes panic attacks. But it’s much more complex than that. It impacts people in many different ways. When you stop…
As you battle through life you’ll no doubt come across a bunch of negative people. We all have ‘enablers’ in our life. People who encourage us to follow our dreams…
Do you get envious of people who are always dealt a good hand? You know the type. Sunshine and rainbows. There’s apparently no wrong turn for them. They’ve gone…
When you’ve got a strong thigh game as well as, shall we say, a larger than average behind, finding leggings can be somewhat of a challenge. We all like to…
No really, January sucks ass. Sorry, I can’t deliver a super inspirational post when it comes to January. But I am kind, so after I’ve had a good old moan…
After over a decade of grieving my late father, one thing I can definitely say is grief is very odd. It comes out in obscure ways, when you least expect…
No folks, I’m not saying you need to grab a hot water bottle, give yourself a massage and whisper sweet nothings to yourself. This isn’t about looking after yourself. It’s…
OK so some of you may massively disagree with me here. But I’m just going to come out with it. I think I enjoy winter holidays (a.k.a dreamy, snowy, mulled-wine…
A bit of a strange title I’ll give you that. But picture this, you spend all your life being a ‘yes’ person and then suddenly the penny drops. Earth to…
