I’ve been trying to find ways to get in the Halloween spirit. But *spoiler* I don’t like scary movies, and no one wants to invite me to their Halloween party…
Is there really such a thing? Aren’t they all the same? What is even in protein shakes anyway? Maybe you think they’re just a FAD, or spend far too…
Every gal wants to feel super sexy and body confident on her wedding day. For me, it wasn’t just that I wanted to lose weight, I wanted to feel at…
As soon as I got engaged I thought ‘I’m going to totally crush my fitness goals now’. What better motivation to get to your peak physical fitness than to look…
Being in a fitness slump feels really crap. You feel like you are the laziest person on the planet. Sitting on the sofa watching Netflix and chilling is no fun…
