I’d say I’ve got a fairly decent diet. It’s something I always try to keep improving because I know just how important it is to, well – everything. Diet impacts…
As you may or may not know, I’ve been working with a life coach for the last few years. And trust me when I say, it has changed my…
The smell of your favourite food sizzling on the pan, music playing in the background and your brain basking in the freedom of creativity. Am I a talented cook? Not…
OK so we’re three days into a national lockdown. I’m documenting this experience so that in years to come, I can read about it and remind myself to appreciate life’s…
Sitting on our sofa, waiting for the Prime Minister’s announcement, knowing what the outcome may be was positively nervewracking. Even though we knew these measures would most likely be put…
I’ve been doing yoga over the years on and off. It’s something I find has a huge impact on my wellbeing, as well as my physical wellness. It just so…
Happiness: we all seek it. Every single one of us was born with a universal language – the natural ability to laugh, smile and express joy without a need for…
If you’d have asked 15 year old me whether she wanted to be famous, the answer would have been yes. Yes, I want to have a talent and be recognised…
You’d probably expect one of the world’s best beaches to be in the Caribbean, Thailand or maybe even somewhere hot and sunny in Europe. But guess what, a humble beach…
