Those who suffer with anxiety, or bouts of extreme stress often feel like when they are about to explode, there isn’t much that will calm them down. Using the word…
So yeah, I have a rather dull birthday coming up in a couple of weeks. I will be turning the ripe old age of 29. Could there be a duller…
My blog is about mental health and staying happy, and one major threat to our happiness can be bullying. It doesn’t matter whether you are old or young, male or…
I am writing this post for those who have never tried reflexology. I beg you, give it a go. It’s pretty darn awesome and lovely and dreamy. It may not…
I am sitting here at my computer on the 10th anniversary of my father’s death. On this day every single year I struggle to know what to do. How can…
As 2015 draws to a close, now is the perfect time to reflect on what changes you can make next year to improve your happiness. In reality, most people who…
Last night I was thinking about what to do on Christmas eve this year, and it got me thinking. Christmas eve is pretty darn romantic. When you think about it,…
It’s the middle of winter, the nights are getting darker and colder, and the weather is pretty damn dull. It’s that time of year when people feel the urge to…
Ever have those days where negative thoughts cloud your mind and you just don’t feel very good about yourself? It can be exhausting when you feel like you are not…
