Apologies, I’ve been a little inactive lately. Firstly, because, well – Christmas. And secondly, because I’ve spent the last two weeks mostly in bed trying to recover from a pesky virus…
I’ve been trying to find ways to get in the Halloween spirit. But *spoiler* I don’t like scary movies, and no one wants to invite me to their Halloween party…
Is there really such a thing? Aren’t they all the same? What is even in protein shakes anyway? Maybe you think they’re just a FAD, or spend far too…
Every gal wants to feel super sexy and body confident on her wedding day. For me, it wasn’t just that I wanted to lose weight, I wanted to feel at…
You know what I’m talking about. When you first start to notice a little tickle in your throat, a tightness in your chest or your nose begins to run.…
As soon as I got engaged I thought ‘I’m going to totally crush my fitness goals now’. What better motivation to get to your peak physical fitness than to look…
I have a confession, I hate the doctors. I avoid doctors appointments like the plague. I don’t know if I’ve just had truly awful GPs but most of my experiences…
Hello my lovelies. I want to offer you a bit more variety, which is why I’m going to have guest stars on my blog. Not brands that are paying me…
I was having a conversation with Jenny Tomei, founder of JLT Nutrition about naturopathic nutrition and herbal medicine. The conversation came about after she commented on an article on my…