Since I started my personal development journey in 2013, I have heard thousands and thousands of times the statement “this situation [fill the blank] has changed my life“. If you…
Hands up. How worthy have you felt lately? If the answer is a resounding ‘not so much’, it sounds like it might be time to kick things up a notch.…
“If only I had more time!” How often have you said that? More time for work, being with your family, enjoying your hobbies and working on your dreams and goals.…
2020 is certainly going to be a memorable one – hopefully, for all the right reasons as much as the difficult ones. There are always positives to be found in…
We’ve all been there. “I’m worried”, “I’m scared”, I’m nervous and anxious.” These, together with many other similar variations, are dominant phrases in our daily language. We’ve always had things…
As the country sits fairly firmly under lock and key, there’s never been a more important time to spread kindness. And with the theme of this year’s Mental Health…
Happiness: we all seek it. Every single one of us was born with a universal language – the natural ability to laugh, smile and express joy without a need for…
As you’ve probably gathered from many of my articles, I like to explore how to add more joy and happiness to your life. And whilst there’s no magic solution and…
As you battle through life you’ll no doubt come across a bunch of negative people. We all have ‘enablers’ in our life. People who encourage us to follow our dreams…
