Sometimes the answer is right in front of you. We search far and wide for answers to deep questions, when all we really have to do is look around. There’s…
I’ve been searching the universe for ways to make my anxiety a little more bearable. When you feel that familiar feeling, you know the one I mean – when…
It’s so easy isn’t it? To go from having the odd drink here and there to having far more than you should without really registering your increased alcohol consumption. I…
OK so I may have just made that phrase up. It’s my own version of extreme worry. And what I mean in a nutshell is when you go to…
From time to time I like to feature guest posts from people who want to share their stories and experiences in order to help others. Charlotte got in touch with…
This is me, right now. I’m treading water in the middle of the ocean, for some reason I can’t move forwards, but I can’t swim back to shore either.…
Oh it’s the absolute worst. Waking up the morning after an absolute meltdown and feeling that familiar sinking feeling. Oh god, why did I behave like that last night and…
You know what I’m talking about. When you first start to notice a little tickle in your throat, a tightness in your chest or your nose begins to run.…
Hey there lovelies, I haven’t posted much on anxiety lately, which I suppose is kind of a good thing. I tend to write away my worries via blog posts…