I would say that generally I’m a pretty easy going person. Until someone really messes with me, then I’m not. I’m reasonably laid back, but if I get pushed too…
I’m having a not so great mental health day. There’s nothing major going on, I’ve just got lots of little things escalating. Often it’s not the big things that break…
Winter is coming, and I’m not happy about it. Being afraid of the cold has a proper medical name, it’s called Frigophobia. When I picture winter time I pretty much…
They say your body’s a temple and all that, and it’s probably true. When you have anxiety, and your moods can change easily, it’s a good idea to be aware…
I don’t know about you guys, but whenever I’m out and about, I always feel a little inadequate. You know those days when you leave the house thinking you look…
There’s a humongous amount of articles out there about how to cope with anxiety, for those who suffer with it. But what about the people who are around anxiety…
A while ago I did a photoshoot where I got completely covered in brightly coloured paint. It was so much fun. I was scrolling through the photos from the shoot,…
Yup, that’s a serious blog title right there. I’m hopefully going to tell you how you can make your life a hundred times better with a little silliness. There’s so…
Being in a fitness slump feels really crap. You feel like you are the laziest person on the planet. Sitting on the sofa watching Netflix and chilling is no fun…
