We’ve all heard about the freelance dream. Leave your job, and you can travel the world and work remotely. Drop everything and simply ‘follow your dreams’. Well, sorry to put…
Wait, stop. You’re saying that being busy is a bad thing? Well, it depends on what ‘busy’ means to you. If it means juggling seven different tasks simultaneously and feeling…
“If only I had more time!” How often have you said that? More time for work, being with your family, enjoying your hobbies and working on your dreams and goals.…
Those who suffer with anxiety and depression have most likely tried all sorts of things to help manage their low points. I have a toolkit of coping mechanisms for when…
I have seen an increasing amount of posts on social media regarding stress at work at the moment. This is excellent news, because at least people are talking about it. We…
Those who suffer with anxiety, or bouts of extreme stress often feel like when they are about to explode, there isn’t much that will calm them down. Using the word…
So you are having a bad week, nothing seems to be going right and you feel like you at at breaking point. Instead of ploughing on in a relentless attempt…
