Perched on the top of a hill in the middle of the Exmoor wilderness, West Hollowcombe Farm is a breath of fresh air. When you drive through the single-track roads…
In this article, Leah Hardcastle shares some wisdom on grief and details some of her personal coping strategies. Admitting you are in mourning can be difficult. In fact, it can…
Let me tell you a tale about how my family was torn apart. It’s a story that still makes my heart ache with pain and sadness, even almost 20 years…
Sex: idealised as the ultimate mutually-beneficial act. A win for both partners. But what happens when the big O becomes more about ‘I’? When one partner steals all of that…
And the result is? I’m disappointed I have to bleed every month, and that’s that. Let me give you the full story. My experience of sanitary products as a young…
It’s very rare, but once in a blue moon, you come across a holiday place that’s so special it leaves a mark on your heart. Core memories are created. You…
When you hit your 30’s or even your late 20’s, it’s almost impossible to escape the feeling that there’s a bright red countdown clock flashing across your forehead. With every…
Have you ever thought about just how much of an impact the ocean can have on your well-being? Spending some time by the sea listening to the waves crash on…
There’s so much talk about the importance of employee wellbeing in the workplace. This is brilliant. At least some organisations are recognising how important this is. 1 in 4 people…
