Happy Valentine’s Day everyone. It is a rather odd day isn’t it? Whether you have someone in your life or not, there’s so much pressure. My fiance sent me a…
Anxiety is like a friend who comes and goes. A friend who decides to visit on their terms, not yours. And a friend who does everything they can to break…
Sometimes the most important messages in life come from the most unusual places. There I was, sat in a theatre in central London, about to enjoy my birthday surprise, and…
I knew this trip was going to be pretty special, but what I didn’t know was how many wonderful moments we would have. The kind of moments that stay with…
I often ask myself, why do I always want more? I’m always looking for ways to better myself, earn more and improve my life. I want another dog, a nicer…
If you have anxiety, then you probably have a hard time explaining what it feels like to people. Those lucky people who sail through life hardly worrying about anything simply…
Never before has a birthday generated such fear. It’s only a number they say. You won’t feel any different they say. Well folks, I disagree. Something is happening, I…
I guess this issue has been playing on my mind for a while. I really love writing my blog, but the more I have delved into the world of blogging,…
After a recent life coaching session I discovered a few really important things. I have always struggled to believe in myself, I already knew this about myself. But what…
