As you’ve probably gathered from many of my articles, I like to explore how to add more joy and happiness to your life. And whilst there’s no magic solution and…
When I first started life coaching I had no idea just how much it would propel me towards my dreams. I can’t recommend it enough. This morning I was reflecting…
A lot of people flock to California to revel in the glitz and glam of Los Angeles without even realising this state’s true appeal. The national parks. Sure, the Golden…
Mourn /mɔːn/ verb Feel regret or sadness about (the loss or disappearance of something). I feel like ‘the disappearance of something’ accurately describes what grief can feel like. One day…
Often, people see anxiety as this big thing that causes panic attacks. But it’s much more complex than that. It impacts people in many different ways. When you stop…
As you battle through life you’ll no doubt come across a bunch of negative people. We all have ‘enablers’ in our life. People who encourage us to follow our dreams…
If you own a furry companion, you’ll know exactly what it’s like to leave them home alone. Even if they’re super chill about it, you can’t help but feel guilty…
Do you get envious of people who are always dealt a good hand? You know the type. Sunshine and rainbows. There’s apparently no wrong turn for them. They’ve gone…
When you’ve got a strong thigh game as well as, shall we say, a larger than average behind, finding leggings can be somewhat of a challenge. We all like to…