It’s no secret that going through difficult times sucks. Things feel particularly strange and confusing at the moment with everything that’s going on. Lots of couples are being tested to…
Come on, let’s face it. Who doesn’t love a good sort out? With so many apps to spend our days scrolling through and the rise of charity shop trawling becoming…
As the country sits fairly firmly under lock and key, there’s never been a more important time to spread kindness. And with the theme of this year’s Mental Health…
Thank goodness for technology, right? Imagine a lockdown without video chat, social media community groups, remote working, and access to news on demand… We’d be bored, out of touch and…
As you may or may not know, I’ve been working with a life coach for the last few years. And trust me when I say, it has changed my…
The smell of your favourite food sizzling on the pan, music playing in the background and your brain basking in the freedom of creativity. Am I a talented cook? Not…
Sitting on our sofa, waiting for the Prime Minister’s announcement, knowing what the outcome may be was positively nervewracking. Even though we knew these measures would most likely be put…
I’ve been doing yoga over the years on and off. It’s something I find has a huge impact on my wellbeing, as well as my physical wellness. It just so…
If you’d have asked 15 year old me whether she wanted to be famous, the answer would have been yes. Yes, I want to have a talent and be recognised…