Have you noticed lately that you are easily let down by people? Or perhaps your friends and family don’t end up acting how you expected. People are very odd and…
We are all aware to some extent of the damage that browsing social media sites can do. We know that looking at that picture of a stunning model with…
My father died over a decade ago when I was 18. After time has passed, I’ve learned a lot about grief. And not just about how I deal with it,…
Oh it’s the absolute worst. Waking up the morning after an absolute meltdown and feeling that familiar sinking feeling. Oh god, why did I behave like that last night and…
I strongly believe that travel can soothe the soul. Whether you jump on a plane to a faraway land, or go in search of a break closer to home, you…
So yeah, just typing that title was hard to do. I know it’s going to happen, but I’ve never said that sentence out loud. And as my wedding draws closer,…
Some days your confidence takes an absolute nose dive and you start thinking about all the things you’re supposedly terrible at. You beat yourself up. Some of the horrible words…
You know what one of my favourite things in the world is? Massages. Literally the best thing on earth. Don’t you think it’s strange how we live in this crazy…
Hey there lovelies, I haven’t posted much on anxiety lately, which I suppose is kind of a good thing. I tend to write away my worries via blog posts…