This article is by life coach Antonio Esposito who has some tips to share on what ‘success’ means for different people. Standing in front of a small window protected by…
We all have our skeletons in the closet, and if you are not familiar with this term, it means that there is a big possibility that you have in your…
An inside-out approach to weight loss Every January is a new beginning. We all perceive the first month of the year as a new chapter to write in the book…
Since I started my personal development journey in 2013, I have heard thousands and thousands of times the statement “this situation [fill the blank] has changed my life“. If you…
FINDING HAPPINESS – WHY ARE WE NEVER HAPPY? It’s mid-morning, and the August’s heat in Italy is at full blast. I don’t remember last time I spent so much time…
“If only I had more time!” How often have you said that? More time for work, being with your family, enjoying your hobbies and working on your dreams and goals.…
We’ve all been there. “I’m worried”, “I’m scared”, I’m nervous and anxious.” These, together with many other similar variations, are dominant phrases in our daily language. We’ve always had things…
