We all have our skeletons in the closet, and if you are not familiar with this term, it means that there is a big possibility that you have in your…
Things have got really tough. The world we live in now is so far from anything we could have imagined. Not allowed to touch your only family? Yep, that’s a…
So often we are told about all the foods we should avoid – especially if we suffer from anxiety. Things like coffee, refined sugars, alcohol and processed foods all have…
“If only I had more time!” How often have you said that? More time for work, being with your family, enjoying your hobbies and working on your dreams and goals.…
When I first started life coaching I had no idea just how much it would propel me towards my dreams. I can’t recommend it enough. This morning I was reflecting…
I’m not sure really where to start with this post, or what I’m trying to achieve. However, I’m sure there’s quite a few ladies in my situation. I’m going to…
In the last few months I have had quite a few messages from fellow and aspiring freelancers asking for tips and advice. The most common question I get is how…
Sometimes, it’s interesting to take notice of the changes that are happening around you, and how they impact your life. Crazes come and go, the way we live our life…
Loneliness is an issue that’s always been close to my heart. I’m not really sure why exactly, I have always found the idea of someone being alone in life deeply…