I was sitting in a cafe typing away when I overheard the staff chatting. “I just can’t be friends with him anymore, I haven’t got the time for it. But…
More and more people are discovering that the United Kingdom has plenty of excellent holiday destinations to offer, and are ditching the package deals to Spain and Greece for getaways…
Friluftsliv: [free-loofts-liv] noun Open-air living. By now, most of us have probably come across the term ‘hygge.’ Pronounced hue-guh, the Danish word loosely translates to acknowledging a feeling or moment…
We all have our skeletons in the closet, and if you are not familiar with this term, it means that there is a big possibility that you have in your…
Things have got really tough. The world we live in now is so far from anything we could have imagined. Not allowed to touch your only family? Yep, that’s a…
So often we are told about all the foods we should avoid – especially if we suffer from anxiety. Things like coffee, refined sugars, alcohol and processed foods all have…
“If only I had more time!” How often have you said that? More time for work, being with your family, enjoying your hobbies and working on your dreams and goals.…
When I first started life coaching I had no idea just how much it would propel me towards my dreams. I can’t recommend it enough. This morning I was reflecting…
I’m not sure really where to start with this post, or what I’m trying to achieve. However, I’m sure there’s quite a few ladies in my situation. I’m going to…
