After over a decade of grieving my late father, one thing I can definitely say is grief is very odd. It comes out in obscure ways, when you least expect…
My father died over a decade ago when I was 18. After time has passed, I’ve learned a lot about grief. And not just about how I deal with it,…
Sometimes the most important messages in life come from the most unusual places. There I was, sat in a theatre in central London, about to enjoy my birthday surprise, and…
I have found that writing is immensely therapeutic when it comes to grief. So on a few occasions, when I have felt that familiar pang of grief in my…
I am sitting here at my computer on the 10th anniversary of my father’s death. On this day every single year I struggle to know what to do. How can…
It is fair to say that the last 24 months have been tough and there have been very few people left unaffected by the global pandemic that has swept across…
Friluftsliv: [free-loofts-liv] noun Open-air living. By now, most of us have probably come across the term ‘hygge.’ Pronounced hue-guh, the Danish word loosely translates to acknowledging a feeling or moment…
Heya. No big deal, but I’m a mum now. I am responsible for a teeny teeny little human baby. It is of course, the absolute best feeling in the world.…
I’m going to start a new blog series called ‘mental health moments’. Over the years I’ve featured plenty of my own stories. I’ve shared my ups and downs and touched…
