Random Facts of Kindness
2020 is certainly going to be a memorable one – hopefully, for all the right reasons as much as the difficult ones. There are always positives to be found in even the most seemingly bleak of circumstances. It seems that…
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2020 is certainly going to be a memorable one – hopefully, for all the right reasons as much as the difficult ones. There are always positives to be found in even the most seemingly bleak of circumstances. It seems that…
Calling all mums! Do you feel like you get enough me-time? Sadly, often the answer to that question for many mums is usually a big “no.” From the moment you have that new baby in your arms, you’re juggling a…
We’ve all been there. “I’m worried”, “I’m scared”, I’m nervous and anxious.” These, together with many other similar variations, are dominant phrases in our daily language. We’ve always had things in our lives that make us worried. But recently, with…
Come on, let’s face it. Who doesn’t love a good sort out? With so many apps to spend our days scrolling through and the rise of charity shop trawling becoming a serious hobby, the ability to collect trinkets and stock…
Thank goodness for technology, right? Imagine a lockdown without video chat, social media community groups, remote working, and access to news on demand… We’d be bored, out of touch and probably would’ve forgotten what our loved ones looked like by…
I’d say I’ve got a fairly decent diet. It’s something I always try to keep improving because I know just how important it is to, well – everything. Diet impacts most things we do from our brainpower and exercise ability…
As you may or may not know, I’ve been working with a life coach for the last few years. And trust me when I say, it has changed my life. If I sit down and think about what I’ve…
I’ve been doing yoga over the years on and off. It’s something I find has a huge impact on my wellbeing, as well as my physical wellness. It just so happens that I know a talented yoga coach and writer,…
Heya. No big deal, but I’m a mum now. I am responsible for a teeny teeny little human baby. It is of course, the absolute best feeling in the world. But it’s also mental. I just can’t get my head…
I’d say the hardest months of the year are probably January and February. When the winter seems like it has lasted forever and the excitement of the festive season has passed. But October can be a sneaky month too….
